A homemade body scrub is a great way to exfoliate dead skin cells and reveal soft, glowing skin. Here’s a simple yet effective recipe using natural ingredients that will leave your skin feeling smooth and nourished:

Ingredients:

1. 1/2 cup of sugar (brown or white): Sugar is a natural exfoliant that gently removes dead skin cells without being too abrasive.

2. 1/4 cup of coconut oil (or olive oil): Moisturizes and nourishes the skin, leaving it soft and hydrated.

3. 1 tablespoon of honey: Acts as a humectant, drawing moisture into the skin and helping to soothe and heal.

4. A few drops of essential oil (optional): Add a pleasant scent and therapeutic benefits; lavender for calming, peppermint for energizing, or tea tree for cleansing.

Instructions:

1. In a bowl, combine the sugar and coconut oil. Mix well until the sugar is evenly coated with the oil.

2. Add the honey and stir to combine.

3. If using, add a few drops of your favorite essential oil and mix everything together.

4. In the shower, apply the scrub to damp skin, gently massaging it in circular motions. Focus on rough areas like elbows, knees, and heels.

5. Rinse off with warm water and pat your skin dry with a towel.

6. Follow up with a body lotion or body oil to lock in moisture.

How Often to Use:

• Use this scrub 1-2 times a week for soft, smooth skin.

This homemade body scrub not only exfoliates but also deeply moisturizes, leaving your skin glowing and healthy. The sugar gently sloughs off dead skin cells, while the coconut oil and honey hydrate and protect.